TAA042- Cultural Evolution Through The Eyes Of An Elder

Summary:

Lee Deeply respects the wisdom and perspectives of the elders in our culture. The changes they have seen in their lifetime often provide useful insights about what lies at the heart of many of our current events. In this episode, Lee has the opportunity to speak with 94-year-old elder – Priscilla. They discuss the culture and society as it was and how it has evolved to the characteristics around us today.
Priscilla points to many cultural factors such as:
★ the elimination of Sunday Blue laws,
★ the introduction of factories,
★ World war 2 and the Vietnam War, and
★ the rise of social media as a cultural influence.
She also muses on the many pursuits she has engaged in during her time – piano, painting, Tai-chi. Her ability to speed-read helps her to stay cognitively sharp and up-to-date on current events.

Join Lee in this intriguing conversation with an engaging elder to see where your insights will fall.

“Social Media – It changed everything. Everyone knows everything at the drop of a hat.” – Priscilla

A few of the questions and topics you will learn about  in this episode

  • Life before social media and antibiotics
  • How towns evolved into cities
  • The immigration of factory workers
  • The damage of social media
  • Brief mentions of our current politics
  • Painting as a creative outlet
  • The beauty of Tai-Chi
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Additional Information

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Other Episodes For You To Check Out:
Summary: This episode delves into the concepts of Inter-Generational Learning (IGL). Inter-Generational Learning (IGL) is the oldest form of learning ...
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Summary: The wisdom and advice that resides in our elders is immense. They see the world through their eyes of ...
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Summary: We all know by now that volunteering is an excellent way to connect us to our larger world and ...
Read More
Summary: Juli Vizza and Alicia Dwyer are the producer and director of a powerful 30 minute video called "Nine To ...
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Summary: For this episode, Lee chats with Arthur Reublinger, who has been a hospice chaplain for many years. He could ...
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Summary: In this episode, Lee is honored to speak with one of the country's top-most authorities on the issues of ...
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Summary: There is a lot of value in hearing the life stories of our elders. It is interesting to see ...
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Summary: Lee has the privilege of speaking to Len Smith (71 y.o.) , who is also being featured in our ...
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TAA040: Who You WERE vs. Who You ARE – How our thinking changes as we age

Summary:

Lee is back, this time to explore how our thoughts evolve with us. More specifically, this episode discusses the human value system and how it typically changes with the years. Human values are the virtues that guide us to take into account the human element when we interact with other human beings. They determine how we feel and treat others on a small and large scale. These values help us to determine what is right or wrong in our lives. Lee has observed that our values (e.g. Achievement, Hedonism, Security, Conformity, Tradition, Power, etc.) changes as we age. He offers 4 introspective questions (See below in the timestamps section) whose answers reveal who you were, as well as whom you have become in relation to your values. He also shares his own answers to these questions to show the changes that have occurred in his thinking over the past 25 years. Listen and join Lee in a powerful tool to help you forgive your past and chart a brighter future.

“But most of us, not all, leave our youthful thinking behind in the same way and for the same reason, we leave speedos and bikinis behind. They just don’t fit our values anymore.” Lee Mowatt


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Audio TimeStamps of Key Points: (For quick reference to key points in this episode.)

  • The definition of human values – 7:00
  • The Source of and Purpose of our Human Values – 11:20
  • The 4 F’s of Life – 12:49
  • Why our values change during our lives 14:14
  • The 4 questions at the heart of this exploration – 16:14
  • Question #1 – Which person do you like better – 20:26
  • Question #2 – what means less now than it did before – 26:47
  • Question #3 – What means more than it did before – 31:04
    • Thoughts on Solitude – 32:53
    • Thoughts on happiness vs. contentment – 34:55
    • The development of wisdom – 38:38
    • Thoughts on right vs. wrong – 43:40
  • Question #4 – Advice to my younger self – 44:41

Awards:

I am happy to announce that the Aging academy Podcast has been ranked among the top 15 aging-related podcasts in the country. Check out their article at: https://blog.feedspot.com/aging_podcasts/


Informational Links and Resources:

Related episodes:

 

IGA033: Inter-Generational Learning – Finding Teachers in Strange Places

Summary:

This episode delves into the concepts of Inter-Generational Learning (IGL). Inter-Generational Learning (IGL) is the oldest form of learning dating back to when the old taught the young how to create pictures on cave walls. Lee has recently had two intense experiences showing the immense value of IGL for both young and old. The telling of these experiences provides an educational and entertaining view of how Lee is “mixing it up” with the younger generations and what he (and they) are learning from the interactions. He starts off with his recent trip to Lake Placid, NY, where he meets up with an entirely different culture. The episode finishes with his considerations and ultimate signing up to be a member of a new gym where “kids” are training parkour skills. This episode will have you chuckling a bit, but more importantly, Lee hopes to inspire your own inter-generational experiences.

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This episode explores :

  • What younger people can teach us about getting older.
  • How to learn about getting older from the young.
  • Lee’s personal experiences engaging much younger people in his pursuit to understand life and aging.

Audio File Timestamps:

  • Lake Placid, NY trip descriptions – 6:14
  • Pivotal Parkour descriptions – 24:15
  • Winding Down (Reminders, Announcements) – 34:06

Links and Resources:

*** The show notes pages for the IGA podcasts may be updated at any time. To be notified whenever show notes pages are updated, please Join the I.G.A. Insider’s Club.
  • Pictures from Lake Placid, NY Trip (2017) (click picture to enlarge)
  • Pivotal Parkour Website
  • If you are older than 50, you should have learned NOT to do this stuff. Kids are made of rubber. You are NOT.

Hi!!! Thanks for visiting the show-notes page.

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IGA031: The Cost Of Ageism – Clouding up Beautiful Sunsets

Summary:

No matter who we are or what group we belong to, we are all growing older. All of us must prepare in some way to optimize the later years of our life. Rising to the status of a wise old Elder is something we all should aspire to. This is a revered position in many cultures. Cultural ageism takes away this aspiration and robs us of the wisdom that is contained in so many of our elders. This episode sparks our own internal exploration to discover our personal relationship with Ageism. Learning the many faces of ageism can save our older years from falling into its trap.

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What You Will Learn About In This Episode:

  • What is ageism
  • Where does ageism come from
  • Why we need to address this problem
  • How we might tackle this problem in ourselves and in our culture

Links and Resources:

*** The show notes pages for the IGA podcasts may be updated at any time. To be notified whenever show notes pages are updated, please Join the I.G.A. Insider’s Club.
  • Research Articles
    • http://www.livescience.com/34825-older-adults-happiness-negative-emotions.html,
    • http://www.huffingtonpost.com/2014/04/10/scientific-proof-that-the_n_5110179.htm,
    • http://abcnews.go.com/Technology/story?id=4688191
    • http://www.ncbi.nlm.nih.gov/pubmed/12150226
    • http://www.stat.columbia.edu/~gelman/research/unpublished/cohort_voting_20140605.pdf
    • http://www.people-press.org/2014/06/26/the-political-typology-beyond-red-vs-blue/
    • http://richardleider.com/inner-kill-the-art-of-dying-without-knowing-it/
    • http://www.huffingtonpost.com/2014/05/21/new-old-age_n_5365199.html

Hi!!! Thanks for visiting the show-notes page.

Thanks so much for listening! Have some feedback you’d like to share? Leave a note in the comment section below, or you can leave me a message directly to me at Lee@InnerGameOfAging.com

If you enjoy the show why not get more engaged by subscribing and/or downloading a bunch of episodes from iTunes.

But if you really would like to help spread the word about what this podcast is all about, why not leave an honest review on iTunes. Help us to produce better shows with your feedback. Or help others discover this podcast with your praise. Either way, your honest, respectful input is always desired.

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IGA027: 90 Years of Youthful Wisdom From a Wise Owl

Summary:

The wisdom and advice that resides in our elders is immense. They see the world through their eyes of experience and can offer advice that many times we don’t understand. Today’s conversation is with 90 year old Dottie Randall. She is most certainly young in spirit and laughs more than those half her age. Lee queries her on a variety of aspects regarding life and living, and she offers up wisdom befitting of her 90 years of life experiences. After listening in on this chat, you won’t see your own life the same way again.

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A few of the life Lessons discussed in this chat:

  • Never give up on a goal if it is part of your dream
  • Do the best you can, and be satisfied that you have done that
  • Keep your sense of humor
  • Make people your priority instead of status, objects or intangible life conditions

Links and Resources:

*** The show notes pages for the IGA podcasts may be updated at any time. To be notified whenever show notes pages are updated, please Join the I.G.A. Insider’s Club.
  • .

Hi!!! Thanks for visiting the show-notes page.

Thanks so much for listening! Have some feedback you’d like to share? Leave a note in the comment section below, or you can leave me a message directly to me at Lee@InnerGameOfAging.com

If you enjoy the show why not get more engaged by subscribing and/or downloading a bunch of episodes from iTunes.

But if you really would like to help spread the word about what this podcast is all about, why not leave an honest review on iTunes. Help us to produce better shows with your feedback. Or help others discover this podcast with your praise. Either way, your honest, respectful input is always desired.

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IGA021- Millennials vs. Boomers – Bridging The Generation Gap

Summary:

Social scientists try to specify the defining characteristics of each of the generations. But there isn’t a lot of information on how Millennials view aging and older people. If today’s guest is any indication, there is a lot to be hopeful for. Brett Roger Gebbie, a 32 year old millennial, is the host of a podcast titled “Inspect Your Elders”, where he chats with those having many more years of experience than he to find out the thoughts and events that have shaped their lives.
After listening to several of his episodes, Lee invites Brett to discuss his motivations and purpose for doing his podcast and uncovers a thinking that seems rather unique among millennials. Or perhaps we have misjudged what millennials are all about? Adjusting our view of millennials and their opinions will most certainly affect our relationships in the world. You be the judge as to whether Brett’s thinking is unique or typical of his generation.

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Questions Explored In This Episode:

  • How do millennials view our older citizens?
  • How does age affect our views?
  • What is the present-day value in listening to the stories of the elders?.

Links And Resources:

The show notes pages for the IGA podcast may be updated at any time to display new content related to the episode topic. To be notified whenever a show notes page is updated please Subscribe for website updates to receive these updates in your inbox or by SMS text message.
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Hi!!! Thanks for visiting the show-notes page.

Thanks so much for listening! Have some feedback you’d like to share? Leave a note in the comment section below, or you can leave me a message directly to me at Lee@InnerGameOfAging.com

If you enjoy the show why not get more engaged by subscribing and/or downloading a bunch of episodes from iTunes.

But if you really would like to help spread the word about what this podcast is all about, why not leave an honest review on iTunes. Help us to produce better shows with your feedback. Or help others discover this podcast with your praise. Either way, your honest, respectful input is always desired.

Please share this episode using the social media buttons you see at the top left of this page.
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IGA016 – What Can You Learn From The Stories Of A Full-Time Volunteer?

Summary:

We all know by now that volunteering is an excellent way to connect us to our larger world and bring benefit to our own lives. Today Lee speaks with Barbara Coish, a 78 year old fireball who calls herself a "Full Time Volunteer". She has become involved in so many aspects and efforts within her local town of Windham, NH. The discussion they have reveals Barbara's secret for living a life full of energy, passion and purpose. The first part of the conversation simply attempts to list all the things Barbara does in her community. It takes almost 20 minutes to complete this list and hear the stories behind them. The second part of the discussion highlights the effects that her volunteering efforts has on her life. Listen in and be inspired by Barbara's stories.


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Questions explored in this episode:

  • What volunteering does for you as a person?
  • How volunteering benefits our own lives to promote health and well-being?
  • How to find local volunteering opportunities?

Links and Resources:

The show notes pages for the IGA podcast may be updated at any time to display new content related to the episode topic. To be notified whenever a show notes page is updated please Subscribe for website updates to receive these updates in your inbox or by SMS text message.
READ MORE
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  • Get Notified whenever there are updates on podcast show-notes pages

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Hey! Its Lee Here.

Thanks so much for listening! Have some feedback you’d like to share? Leave a note in the comment section below, or you can leave me a message directly to me at Lee@InnerGameOfAging.com

If you enjoy the show why not get more engaged by subscribing and/or downloading a bunch of episodes from iTunes.

But if you really would like to help spread the word about what this podcast is all about, why not leave an honest review on iTunes. Help us to produce better shows with your feedback. Or help others discover this podcast with your praise. Either way, your honest, respectful input is always desired.

If you are new to reviews and need a little help, you can go to LEAVE A REVIEW and I will walk you through that step-by-step. Thank you in advance for doing that! – plus, I read each and every one of them!

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IGA010 – “Nine To Ninety” Reveals the Gift of End-Of-Life Discussions


Summary:

Juli Vizza and Alicia Dwyer are the producer and director of a powerful 30 minute video called "Nine To Ninety". This video is being screened around the country and is changing the dialog on how we discuss the end-of-life process. They chat with Lee to explore many of the behind-the-scenes events, the lessons and the impact the video is having on our culture. Watch the video and hear this discussion to experience the full impact.


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Questions Explored in this Episode:

  • Why discussing death is so scary
  • How to make the end-of-life process more discussable
  • Caregiver fatigue
  • Societal roles in caring for our elders
  • The cultural impact of the "Nine To Ninety" video

Links and Resources Mentioned:

The show notes pages for the IGA podcast may be updated at any time to display new content related to the episode topic. To be notified whenever a show notes page is updated please Subscribe for website updates to receive these updates in your inbox or by SMS text message.
READ MORE
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  • Get access to special messages (audio, video, and articles) distributed only to Insider Club members. 

  • Gain access to greater aging details of Lee and other pioneers under the Aging Academy Initiative

  • Get text transcripts of selected podcast and video episodes

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phyllisjoe

Nine To Ninety Website – Has lots of additional information about this video, including a movie trailer for viewing.

Nine-To-Ninety Screening and Discussion Guide.

Nine-To-Ninety Screening and Discussion Guide.

guide-for-educators

Nine To Ninety Discussion Guide for Educators

Hey, It''s Lee Here.

Thanks so much for listening! Have some feedback you’d like to share? Leave a note in the comment section below, or you can leave me a message directly to me at Lee@InnerGameOfAging.com

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But if you really would like to help spread the word about what this podcast is all about, why not leave an honest review on iTunes? Help us to produce better shows with your feedback. Or help others discover this podcast with your praise. Either way, your honest, respectful input is always desired.

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IGA004: Looking Back On 89 Years with Joe Goodman

Summary:

There is a lot of value in hearing the life stories of our elders. It is interesting to see how their thought on life may have changed or matured throughout their lifetime. Today, Lee is speaking with 89 year old Joe Goodman, whom he met at a nearby senior center. Join him as he questions Joe and hear Joe's thought and stories about immigrant parents, the death of his first child, his divorces, growing up with 12 siblings, and his service in the military, to name a few. He entertains with his great singing voice and keeps a great spirit and humor throughout all the topics our chat stumbles through. Lee says "I felt inspired after chatting with Joe".


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In This Episode You Will Learn:

The events and views that have shaped the life of a well-lived individual.

Links And Resources Mentioned In This Episode:

 

Hey, Lee Here.

Thanks so much for listening! Have some feedback you’d like to share? Leave a note in the comment section below, or you can leave me a message directly to me at Lee@InnerGameOfAging.com

If you enjoy the show why not get more engaged by subscribing and/or downloading a bunch of episodes fromiTunes.

But if you really would like to help spread the word about what this podcast is all about, why not [leave an honest review on iTunes]. Help us to produce better shows with your feedback. Or help others discover this podcast with your praise. Either way, your honest, respectful input is always desired.

If you are new to reviews and need a little help, you can go to LEAVE A REVIEW and I will walk you through that step-by-step. Thank you in advance for doing that! – plus, I read each and every one of them!

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Please share this episode using the social media buttons you see at the top, or bottom of this page.

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I hope you have an absolutely terrific day and I appreciate the extra time you took to look a little further!