TAA044: Living Apart Together-New Options for Older Couples

Summary:

From the Aging Academy to the Ageless Academy, Lee returns to his celebrated podcast series to explore a trending coupling option called “Living Apart Together”. In this episode, he defines what it is and why it is becoming more relevant for our culture (especially for older people). Lee also briefly lists some of the pros/cons and legal ramifications of this approach to romantic relationships. Listen then decide for yourself if this appeals to you. You may be surprised.

“The American household is Changing. It is becoming older and more likely to be made up of single adults Or un-married partners” – Lee Mowatt

 

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To email Lee directly: Lee@theagingacademy.com


Additional Information

Other Episodes For You To Check Out:

IGA037: Aging Differences: Men vs. Women: Who Wins??

Summary: This episode digs into many topics (tangents??) as Lee takes a journey into exploring the different ways men and women age. He goes into detail about why these gender differences may exist and/or what may be causing them. Lee ...
Read More

IGA035: End-Of-Life Plans -A Roadmap for Loved-Ones To Carry On

Summary: When someone passes away, their loved ones most often go on a scavenger hunt to pull together the pieces of the deceased life to form a proper legacy, to resolve all matters of the estate, and to put all ...
Read More

IGA030 – Can We Change The Future Of Aging?

Summary: Aging is both a biological and cultural process. Getting older in one culture can be very different than aging in another culture. What determines the aging characteristics of a culture? In this episode, Lee ponders on how we see ...
Read More

IGA025 – Elder Law – Part 2 of Avoiding the Dark Side Of Personal Planning

Summary: The practice of elder law covers a myriad of life topics. David R. Craig, a NH elder law attorney, opens up many of these areas for us during this 2-part conversation. Hear Lee and David chat about many of ...
Read More

IGA024: Elder Law – Avoiding the Dark Side of Personal Planning

Summary: The practice of elder law covers a myriad of life topics. David R. Craig, a NH elder law attorney, opens up many of these areas for us during this 2-part conversation. Hear Lee and David chat about many of ...
Read More

IGA017: Co-housing Reinvents Community to Support Older Citizens

Summary: What is co-housing? Wikipedia defines this as an "intentional community clustered around shared space". But that barely scratches the surface of the possibilities inherent in the concept. Today's guest, Cindy Turnquist, and Lee discuss this intriguing community concept and ...
Read More

TAA043: Growing Older With Gusto with Gail Zugerman

Summary:

Despite the stereotypes to the contrary, others have discovered and are promoting the inspiring stories & messages freely given by our elders. Gail Zugerman offers up these stories through her podcast – GrowingOlderWithGusto. In this episode, Gail & Lee compare notes about their experiences with the older generations and what they have learned from this engagement. Together they explore lessons such as how successfully aging people view their past & future and how to turn an ordinary past into an extraordinary future. You won’t want to miss Gail’s 5 keys that are critical for successful aging. This conversation will surely inspire an upgrade in your thinking as to how you see yourself on your forward path.

“Spend your days doing what you were put here to do” – Gail Zugerman


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Additional Information

Gail has many interesting guests and many intrguing topics on her list of podcsat episodes. I’ve selected just a few of the episodes just to give you an idea of what you will find when  you visit her podcast website,. There you can see and hear the full list of guest and topics. Visit https://growingolderwithgusto.com/episodes/ to see her full list.


Other Episodes For You To Check Out:

Summary: Lee Deeply respects the wisdom and perspectives of the elders in our culture. The changes they have seen in ...
Read More
Summary: Lee is back, this time to explore how our thoughts evolve with us. More specifically, this episode discusses the ...
Read More
Summary: This episode delves into the concepts of Inter-Generational Learning (IGL). Inter-Generational Learning (IGL) is the oldest form of learning ...
Read More
Summary: The wisdom and advice that resides in our elders is immense. They see the world through their eyes of ...
Read More
Summary: Social scientists try to specify the defining characteristics of each of the generations. But there isn’t a lot of ...
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Summary: We all know by now that volunteering is an excellent way to connect us to our larger world and ...
Read More
Summary: For this episode, Lee chats with Arthur Reublinger, who has been a hospice chaplain for many years. He could ...
Read More
Summary: There is a lot of value in hearing the life stories of our elders. It is interesting to see ...
Read More

TAA042- Cultural Evolution Through The Eyes Of An Elder

Summary:

Lee Deeply respects the wisdom and perspectives of the elders in our culture. The changes they have seen in their lifetime often provide useful insights about what lies at the heart of many of our current events. In this episode, Lee has the opportunity to speak with 94-year-old elder – Priscilla. They discuss the culture and society as it was and how it has evolved to the characteristics around us today.
Priscilla points to many cultural factors such as:
★ the elimination of Sunday Blue laws,
★ the introduction of factories,
★ World war 2 and the Vietnam War, and
★ the rise of social media as a cultural influence.
She also muses on the many pursuits she has engaged in during her time – piano, painting, Tai-chi. Her ability to speed-read helps her to stay cognitively sharp and up-to-date on current events.

Join Lee in this intriguing conversation with an engaging elder to see where your insights will fall.

“Social Media – It changed everything. Everyone knows everything at the drop of a hat.” – Priscilla

A few of the questions and topics you will learn about  in this episode

  • Life before social media and antibiotics
  • How towns evolved into cities
  • The immigration of factory workers
  • The damage of social media
  • Brief mentions of our current politics
  • Painting as a creative outlet
  • The beauty of Tai-Chi


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Additional Information

Click picture for larger image.



Other Episodes For You To Check Out:

Summary: This episode delves into the concepts of Inter-Generational Learning (IGL). Inter-Generational Learning (IGL) is the oldest form of learning ...
Read More
Summary: The wisdom and advice that resides in our elders is immense. They see the world through their eyes of ...
Read More
Summary: We all know by now that volunteering is an excellent way to connect us to our larger world and ...
Read More
Summary: Juli Vizza and Alicia Dwyer are the producer and director of a powerful 30 minute video called "Nine To ...
Read More
Summary: For this episode, Lee chats with Arthur Reublinger, who has been a hospice chaplain for many years. He could ...
Read More
Summary: In this episode, Lee is honored to speak with one of the country's top-most authorities on the issues of ...
Read More
Summary: There is a lot of value in hearing the life stories of our elders. It is interesting to see ...
Read More
Summary: Lee has the privilege of speaking to Len Smith (71 y.o.) , who is also being featured in our ...
Read More

TAA041: Can My Feet Support Me As Well As My Hands Have?

Summary:

Join Lee as he continues to share his insights and experiences in handling the challenges of aging. In this episode, he shares the difficulties of going blind in one eye. Aging forces us to accept who we are becoming. The question is: How are we dealing with those challenges? Are we sidelined by them, or do we choose to see these as opportunities to learn more about ourselves and the possibilities that our inevitable aging bring? Lee goes into his personal history in facing medical trauma, knowing that the master is not the one who has the best circumstance, but one who makes the best from any circumstance. Lee firmly believes that you cannot have bad without good. They are flip sides of the same coin. As he promised, Lee allows his listeners and Insider’s Club members to follow along with his aging journey as he explores these somber adventures with acute glaucoma and blindness in his right eye.

“The Aging Academy teaches that growing older has a legitimate reason and purpose in our culture, and in all cultures.” – Lee Mowatt

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Additional Information

One of the primary testing tools of  opthalmologists is the Visual Field Test which measures how wide of an area each eye can see when you focus on a central point. It helps create a detailed map of where you can and can’t see in your field of vision. The following links give more information on this testing tool.

After receiving the news that I had suffered significant vision loss in my right eye, and realizing the importance of preserving all the vision I possibly could in my left eye, my doctors told me, in no uncertain terms, that I had to stop being upside down. I wanted to commemorate the accomplishments of the past 15 or so years of doing handstands and headstands around this great country of ours. I offer this video to memorialize the “Hand-Prints” I have left behind as part of my journey before I begin the next part … On my feet.

 

TAA040: Who You WERE vs. Who You ARE – How our thinking changes as we age

Summary:

Lee is back, this time to explore how our thoughts evolve with us. More specifically, this episode discusses the human value system and how it typically changes with the years. Human values are the virtues that guide us to take into account the human element when we interact with other human beings. They determine how we feel and treat others on a small and large scale. These values help us to determine what is right or wrong in our lives. Lee has observed that our values (e.g. Achievement, Hedonism, Security, Conformity, Tradition, Power, etc.) changes as we age. He offers 4 introspective questions (See below in the timestamps section) whose answers reveal who you were, as well as whom you have become in relation to your values. He also shares his own answers to these questions to show the changes that have occurred in his thinking over the past 25 years. Listen and join Lee in a powerful tool to help you forgive your past and chart a brighter future.

“But most of us, not all, leave our youthful thinking behind in the same way and for the same reason, we leave speedos and bikinis behind. They just don’t fit our values anymore.” Lee Mowatt



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Audio TimeStamps of Key Points: (For quick reference to key points in this episode.)

  • The definition of human values – 7:00
  • The Source of and Purpose of our Human Values – 11:20
  • The 4 F’s of Life – 12:49
  • Why our values change during our lives 14:14
  • The 4 questions at the heart of this exploration – 16:14
  • Question #1 – Which person do you like better – 20:26
  • Question #2 – what means less now than it did before – 26:47
  • Question #3 – What means more than it did before – 31:04
    • Thoughts on Solitude – 32:53
    • Thoughts on happiness vs. contentment – 34:55
    • The development of wisdom – 38:38
    • Thoughts on right vs. wrong – 43:40
  • Question #4 – Advice to my younger self – 44:41

Awards:

I am happy to announce that the Aging academy Podcast has been ranked among the top 15 aging-related podcasts in the country. Check out their article at: https://blog.feedspot.com/aging_podcasts/


Informational Links and Resources:

Related episodes:

 

TAA039: Exploring Medical Marijuana with Dr. Rachna Patel

Summary:

Lee’s guest for this episode is Dr. Rachna Patel, whose practice has given her the reputation of being the Medical Marijuana Expert. Together, they bring this controversial topic into the light to answer many common questions (and a few uncommon ones). The conversation is packed with information such as – Medical vs. Recreational; the medical conditions that can be directly addressed with these treatments; who should avoid medical marijuana; Big Pharma’s role, plus much more.

“Cannabis affects both Dopamine and Seratonin levels – Two chemicals that are critical in our emotional well-being. – Dr. Rachna Patel


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Audio TimeStamps of Key Points: (For quick reference to key points in this episode.)

  • Recreational vs. Medicinal Cannabis (07:21)
  • Health conditions that respond well to cannabis treatments (20:19)
    • e.g. Insomnia, chronic pain, anxiety, inflammation, etc.
  • Treatment possibilities for Parkinson’s and Cancer (34:29)
  • Those who should avoid medical cannabis (41:01)
  • Big Pharma and cannabis (43:29)

Leave a comment

Links and Resources:

The topic of Medical Marijuana (MM) has exploded over the past 2 years. Educational resources are plentiful on both sides of this debate. If you are interested in learning more about MM, you can start with the list of resources on this page. But a simple google search will turn up a wealth of reading to keep you busy for days.

Consider the following list as just a door opener for your explorations:

Other Episodes For You To Check Out:

Summary: Many species possess an ability to regenerate damaged tissues to regrow new limb or organs through the mechanism of ...
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Summary: As we learned from the previous episode, Lee had suffered a stroke on Dec. 29, 2016. Episode #22 goes ...
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Summary: The possibility of having a stroke presents a scary picture to most all of us. Lee Looks at this ...
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Summary: The current healthcare concerns are mounting at a fast pace. It seems the more things cost, the more concerns ...
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Summary: Consumer healthcare concerns continue to mount at an accelerated and unprecedented pace. Uncontrolled prices are rising more than ever, prompting valid concerns ...
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Hi There, Lee here.

Thanks for checking out the show-notes page for this episode. Each podcast episode has its own dedicated show-notes page where we give you more details, pointers, and markers to continue your personal exploration into the topic that the podcast delved into.

These show-notes pages are periodically updated to include additional links and resources that I may have stumbled across in my aging journey, or that others have recommended to me. So feel free to revisit this page every month to see what may be new for this episode’s topic.

I am always thrilled to hear from my listeners, so please leave your stories, questions, recommendations, or suggestions below.

Until next time:

Grow Older WIthout Ever Growing Old

TAA038: Behind the scenes of The Aging Academy Reboot

Summary:

Lee is back. Episode 38 is the first episode under the new name of The Aging Academy. This episode goes behind the scenes to explain a little bit of the why & how of this rebranding, and how listeners/subscribers can successfully interact with the brand during this period of flux. Lee also creates a little bit of expectation for what lies ahead for supporters of the “Older not Old” message and how to do our part in promoting stronger aging characteristics in our culture.

This episode:

“Life always just happens, and you can’t stop it from doing so” – Lee Mowatt


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Show Notes

Question explored in this episode:

  • Why the podcast is re-branding as The Aging Academy (1:19)
  • What changes and what remains the same in this re-branding
  • Why the long hiatus since the last podcast release (4:18)
  • How you can become an ambassador for the “Older, Not Old” message (7:30)

Links and resources mentioned in this episode:

  • This Article on the Inner Game Of Aging Website explaining why we are re-branding
  • Join the Insider’s Club and Start Mastering You Aging Process

Related and recommended episodes:

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Thanks for Stopping by.

Don’t forget to leave your comments, feedback, thoughts, and stories down below. By doing so you help this podcast to become better, assist in its discovery by others, and register your thinking on the episode topics.

Join the Insider’s Club and Start Mastering You Aging Process

Have a question, suggestion or recommendation? You can email me directly at lee@theagingAcademy.com

IGA037: Aging Differences: Men vs. Women: Who Wins??

Summary:

This episode digs into many topics (tangents??) as Lee takes a journey into exploring the different ways men and women age. He goes into detail about why these gender differences may exist and/or what may be causing them. Lee builds a solid case for his ending conclusion that women have to bare a greater burden in how our culture has depicted aging. Along the way to these conclusions, Lee talks about how “Placebos” have been used to influence our thinking, and the trickery of statistics, both of which provide intriguing side notes that contribute to a deeper understanding. This is definitely one for those who may be more intellectually inclined. But even if you find this level of detail boring, there are enough chuckles here to make it worth your while.

“Women have stronger societal pressures to resist and hide the signs of their aging than men do. So it is no wonder men seem to have an easier time dealing with the signs of aging than women.” Lee Mowatt


Listen, Subscribe and Share

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What You Will Learn About In This Episode:

  • What are Lee’s four F’s of Life?
  • The trickery of Statistic and why stats should never be trusted.
  • What is “Cultural Placebo”?
  • Why learning about gender differences in aging is useful.

Links and Resources:

*** The show notes pages for the IGA podcasts may be updated at any time. To be notified whenever show notes pages are updated, please Join the I.G.A. Insider’s Club.

Hi!!! Thanks for visiting the show-notes page.

Thanks so much for listening! Have some feedback you’d like to share? Leave a note in the comment section below, or you can leave me a message directly to me at Lee@InnerGameOfAging.com

If you enjoy the show why not get more engaged by subscribing and/or downloading a bunch of episodes from iTunes.

But if you really would like to help spread the word about what this podcast is all about, why not leave an honest review on iTunes. Help us to produce better shows with your feedback. Or help others discover this podcast with your praise. Either way, your honest, respectful input is always desired.

Please share this episode using the social media buttons you see at the top left of this page.
I hope you have an absolutely terrific day and I appreciate the extra time you took to look a little further!

IGA036: Reverse Aging And Disease with Human Celluar Regeneration??

Summary:

Many species possess an ability to regenerate damaged tissues to regrow new limb or organs through the mechanism of cellular regeneration. Research is indicating that humans have similar regenerative capabilities, but only at specific times during embryonic development. If this capability could be extended or ignited throughout our lifespan, it would be a major blow to the rise of chronic degenerative conditions currently on the rise. Cancer, Arthritis, Diabetes, kidney diseases, degenerative brain disorders, plus more could be effectively addressed with such medical technology. How real are these possibilities? How soon could we see drugs and other therapeutics become available to combat our chronic conditions?

Lee explores these possibilities with Ira S. Pastor, the CEO of a Bioquark, a company pushing the envelope in this area. Ira educates Lee (and you, the listener) on many of the concepts involved in bringing these solutions to market, and what the present status is on such developments. This is an intriguing conversation, teaching us much, and providing a useful look into a hopeful future.


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What You Will Learn About In This Episode:

  • What is cellular regeneration and why is it important
  • The different types, or modes, of cellular regeneration found in nature
  • What are “Biologic” drugs?
  • The limitations of Stem Cell research
  • The three R’s of cellular research – Regeneration, Repair, and Rejuvenation.
  • what diseases consume the largest portion of the 7 Trillion dollars spent on healthcare around the world?
  • new paradigms in understanding (and curing) cancer

Links and Resources:

*** The show notes pages for the IGA podcasts may be updated at any time. To be notified whenever show notes pages are updated, please Join the I.G.A. Insider’s Club.

Hi!!! Thanks for visiting the show-notes page.

Thanks so much for listening! Have some feedback you’d like to share? Leave a note in the comment section below, or you can leave me a message directly to me at Lee@InnerGameOfAging.com

If you enjoy the show why not get more engaged by subscribing and/or downloading a bunch of episodes from iTunes.

But if you really would like to help spread the word about what this podcast is all about, why not leave an honest review on iTunes. Help us to produce better shows with your feedback. Or help others discover this podcast with your praise. Either way, your honest, respectful input is always desired.

Please share this episode using the social media buttons you see at the top left of this page.
I hope you have an absolutely terrific day and I appreciate the extra time you took to look a little further!

IGA035: End-Of-Life Plans -A Roadmap for Loved-Ones To Carry On

Summary:

When someone passes away, their loved ones most often go on a scavenger hunt to pull together the pieces of the deceased life to form a proper legacy, to resolve all matters of the estate, and to put all affairs at rest and at peace. We have a sense of duty to make the burdens of our passing as easy as can be on those we leave behind. And End-Of-Life (EOL) planning is very important in relieving these kinds of burdens. Lee speaks with Jonathan Braddock, who authored a book on the subject with a catchy title – “Click here when I die”. Jon also runs a website that gives individuals an avenue to create and manage EOL planning. This conversation opens the mind on how we can continue to love our loved ones after our demise.


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What You Will Learn About In This Episode:

  • Why there are billions of unclaimed dollars for life insurance policies.
  • What does End-Of-Life Planning mean? What does it do?
  • What is included in End-Of-Life Planning?
  • How to write your own obituary.
  • Where to keep documents that will be needed after you are gone.

Links and Resources:

*** The show notes pages for the IGA podcasts may be updated at any time. To be notified whenever show notes pages are updated, please Join the I.G.A. Insider’s Club.

 

Hi!!! Thanks for visiting the show-notes page.

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I hope you have an absolutely terrific day and I appreciate the extra time you took to look a little further!