TAA044: Living Apart Together-New Options for Older Couples

Posted on November 16, 2021December 21, 2021 by lmowatt

Summary:

From the Aging Academy to the Ageless Academy, Lee returns to his celebrated podcast series to explore a trending coupling option called “Living Apart Together”. In this episode, he defines what it is and why it is becoming more relevant for our culture (especially for older people). Lee also briefly lists some of the pros/cons and legal ramifications of this approach to romantic relationships. Listen then decide for yourself if this appeals to you. You may be surprised.

“The American household is Changing. It is becoming older and more likely to be made up of single adults Or un-married partners” – Lee Mowatt

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To email Lee directly: Lee@theagingacademy.com

Additional Information

The Aging Academy is changing its name to The Ageless Academy. This article explains why the name will be changing.
Further Reading and Research
- Could You Live Apart Together? Some couples are forgoing cohabitation, and loving it.
- Have couples who live apart discovered the secret to a happy relationship? More and more partners are choosing to commit but not cohabit. What can we learn from them?
- When living apart keeps you together. For some couples, sharing their hearts doesn’t mean sharing a home.
- Together, apart? More long-term couples living in separate homes. Couples living apart together – having an intimate relationship but living at separate addresses – has become an increasingly popular trend among older adults.
Videos:
- Here’s Why Older Couples Are Increasingly Living Apart. A “living apart together” relationship, or LAT, is a new form of family that’s on the rise.
- Living Apart Together (LAT): An Emerging Relationship Dynamic. There’s a new living dynamic on the scene for those in committed relationships. Living Apart Together (LAT) is an emerging living arrangement for those in a long-term relationship who choose to live in separate homes, while still maintaining monogamy. Some find this arrangement to be a bit odd compared to more traditional options, however, research showed exploring progressive living options are on the rise. Modern Intimacy’s Clinical Associate, Heather Mazzei, ASW, explains the growing phenomenon and how it can work for couples.
- Older Couples Are Increasingly Living Apart. Here’s Why.

Other Episodes For You To Check Out:

IGA037: Aging Differences: Men vs. Women: Who Wins??

Summary: This episode digs into many topics (tangents??) as Lee takes a journey into exploring the different ways men and women age. He goes into detail about why these gender differences may exist and/or what may be causing them. Lee ...
Read More

IGA035: End-Of-Life Plans -A Roadmap for Loved-Ones To Carry On

Summary: When someone passes away, their loved ones most often go on a scavenger hunt to pull together the pieces of the deceased life to form a proper legacy, to resolve all matters of the estate, and to put all ...
Read More

IGA030 – Can We Change The Future Of Aging?

Summary: Aging is both a biological and cultural process. Getting older in one culture can be very different than aging in another culture. What determines the aging characteristics of a culture? In this episode, Lee ponders on how we see ...
Read More

IGA025 – Elder Law – Part 2 of Avoiding the Dark Side Of Personal Planning

Summary: The practice of elder law covers a myriad of life topics. David R. Craig, a NH elder law attorney, opens up many of these areas for us during this 2-part conversation. Hear Lee and David chat about many of ...
Read More

IGA024: Elder Law – Avoiding the Dark Side of Personal Planning

IGA017: Co-housing Reinvents Community to Support Older Citizens

Summary: What is co-housing? Wikipedia defines this as an "intentional community clustered around shared space". But that barely scratches the surface of the possibilities inherent in the concept. Today's guest, Cindy Turnquist, and Lee discuss this intriguing community concept and ...
Read More

TAA042- Cultural Evolution Through The Eyes Of An Elder

Posted on July 25, 2020July 26, 2020 by lmowatt

Summary:

Lee Deeply respects the wisdom and perspectives of the elders in our culture. The changes they have seen in their lifetime often provide useful insights about what lies at the heart of many of our current events. In this episode, Lee has the opportunity to speak with 94-year-old elder – Priscilla. They discuss the culture and society as it was and how it has evolved to the characteristics around us today.
Priscilla points to many cultural factors such as:
★ the elimination of Sunday Blue laws,
★ the introduction of factories,
★ World war 2 and the Vietnam War, and
★ the rise of social media as a cultural influence.
She also muses on the many pursuits she has engaged in during her time – piano, painting, Tai-chi. Her ability to speed-read helps her to stay cognitively sharp and up-to-date on current events.

Join Lee in this intriguing conversation with an engaging elder to see where your insights will fall.

“Social Media – It changed everything. Everyone knows everything at the drop of a hat.” – Priscilla

A few of the questions and topics you will learn about in this episode

Life before social media and antibiotics
How towns evolved into cities
The immigration of factory workers
The damage of social media
Brief mentions of our current politics
Painting as a creative outlet
The beauty of Tai-Chi

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Additional Information

Click picture for larger image.

Priscilla and daughter

Lee Interviews Priscilla

Priscilla shows off her painting

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Other Episodes For You To Check Out:

Summary: This episode delves into the concepts of Inter-Generational Learning (IGL). Inter-Generational Learning (IGL) is the oldest form of learning ...
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Summary: The wisdom and advice that resides in our elders is immense. They see the world through their eyes of ...
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Summary: Juli Vizza and Alicia Dwyer are the producer and director of a powerful 30 minute video called "Nine To ...
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TAA041: Can My Feet Support Me As Well As My Hands Have?

Posted on May 5, 2020May 23, 2020 by lmowatt

Summary:

Join Lee as he continues to share his insights and experiences in handling the challenges of aging. In this episode, he shares the difficulties of going blind in one eye. Aging forces us to accept who we are becoming. The question is: How are we dealing with those challenges? Are we sidelined by them, or do we choose to see these as opportunities to learn more about ourselves and the possibilities that our inevitable aging bring? Lee goes into his personal history in facing medical trauma, knowing that the master is not the one who has the best circumstance, but one who makes the best from any circumstance. Lee firmly believes that you cannot have bad without good. They are flip sides of the same coin. As he promised, Lee allows his listeners and Insider’s Club members to follow along with his aging journey as he explores these somber adventures with acute glaucoma and blindness in his right eye.

“The Aging Academy teaches that growing older has a legitimate reason and purpose in our culture, and in all cultures.” – Lee Mowatt

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Additional Information

One of the primary testing tools of opthalmologists is the Visual Field Test which measures how wide of an area each eye can see when you focus on a central point. It helps create a detailed map of where you can and can’t see in your field of vision. The following links give more information on this testing tool.

Visual Field results from March 2019. These results indicate a relatively normal visual field.

Visual Field results from April 2020. Dark or black areas indicate where vision loss has occurred.

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After receiving the news that I had suffered significant vision loss in my right eye, and realizing the importance of preserving all the vision I possibly could in my left eye, my doctors told me, in no uncertain terms, that I had to stop being upside down. I wanted to commemorate the accomplishments of the past 15 or so years of doing handstands and headstands around this great country of ours. I offer this video to memorialize the “Hand-Prints” I have left behind as part of my journey before I begin the next part … On my feet.

TAA040: Who You WERE vs. Who You ARE – How our thinking changes as we age

Posted on February 26, 2020March 27, 2020 by lmowatt

Summary:

Lee is back, this time to explore how our thoughts evolve with us. More specifically, this episode discusses the human value system and how it typically changes with the years. Human values are the virtues that guide us to take into account the human element when we interact with other human beings. They determine how we feel and treat others on a small and large scale. These values help us to determine what is right or wrong in our lives. Lee has observed that our values (e.g. Achievement, Hedonism, Security, Conformity, Tradition, Power, etc.) changes as we age. He offers 4 introspective questions (See below in the timestamps section) whose answers reveal who you were, as well as whom you have become in relation to your values. He also shares his own answers to these questions to show the changes that have occurred in his thinking over the past 25 years. Listen and join Lee in a powerful tool to help you forgive your past and chart a brighter future.

“But most of us, not all, leave our youthful thinking behind in the same way and for the same reason, we leave speedos and bikinis behind. They just don’t fit our values anymore.” Lee Mowatt

Listen, Subscribe and Share

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Audio TimeStamps of Key Points: (For quick reference to key points in this episode.)

The definition of human values – 7:00
The Source of and Purpose of our Human Values – 11:20
The 4 F’s of Life – 12:49
Why our values change during our lives 14:14
The 4 questions at the heart of this exploration – 16:14
Question #1 – Which person do you like better – 20:26
Question #2 – what means less now than it did before – 26:47
Question #3 – What means more than it did before – 31:04
- Thoughts on Solitude – 32:53
- Thoughts on happiness vs. contentment – 34:55
- The development of wisdom – 38:38
- Thoughts on right vs. wrong – 43:40
Question #4 – Advice to my younger self – 44:41

Awards:

I am happy to announce that the Aging academy Podcast has been ranked among the top 15 aging-related podcasts in the country. Check out their article at: https://blog.feedspot.com/aging_podcasts/

Informational Links and Resources:

Related episodes:

TAA039: Exploring Medical Marijuana with Dr. Rachna Patel

Posted on March 24, 2019March 31, 2020 by lmowatt

Summary:

Lee’s guest for this episode is Dr. Rachna Patel, whose practice has given her the reputation of being the Medical Marijuana Expert. Together, they bring this controversial topic into the light to answer many common questions (and a few uncommon ones). The conversation is packed with information such as – Medical vs. Recreational; the medical conditions that can be directly addressed with these treatments; who should avoid medical marijuana; Big Pharma’s role, plus much more.

“Cannabis affects both Dopamine and Seratonin levels – Two chemicals that are critical in our emotional well-being. – Dr. Rachna Patel

Listen, Subscribe and Share

To download the MP3 file to your computer, click the download icon in the upper right cornere of the player
To listen in iTunes, click here. To listen in Stitcher, click here.
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Audio TimeStamps of Key Points: (For quick reference to key points in this episode.)

Recreational vs. Medicinal Cannabis (07:21)
Health conditions that respond well to cannabis treatments (20:19)
- e.g. Insomnia, chronic pain, anxiety, inflammation, etc.
Treatment possibilities for Parkinson’s and Cancer (34:29)
Those who should avoid medical cannabis (41:01)
Big Pharma and cannabis (43:29)

Links and Resources:

The topic of Medical Marijuana (MM) has exploded over the past 2 years. Educational resources are plentiful on both sides of this debate. If you are interested in learning more about MM, you can start with the list of resources on this page. But a simple google search will turn up a wealth of reading to keep you busy for days.

Consider the following list as just a door opener for your explorations:

Dr. Rachna Patel has her own YouTube channel that is chocked full of informational videos discussing all things relating to CBD Oil and Medical Marijuana (Cannabis). Exploring this single resource could make you an “expert”.

“Marijuana” vs. “Cannabis” – Learn how the name “marijuana” has helped to keep this plant listed as a controlled substance. This article explains the cultural beginnings of the illegality of cannabis in America.”

Cannabis and Aging (related articles)

Other Episodes For You To Check Out:

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Hi There, Lee here.

Thanks for checking out the show-notes page for this episode. Each podcast episode has its own dedicated show-notes page where we give you more details, pointers, and markers to continue your personal exploration into the topic that the podcast delved into.

These show-notes pages are periodically updated to include additional links and resources that I may have stumbled across in my aging journey, or that others have recommended to me. So feel free to revisit this page every month to see what may be new for this episode’s topic.

I am always thrilled to hear from my listeners, so please leave your stories, questions, recommendations, or suggestions below.

Until next time:

Grow Older WIthout Ever Growing Old

IGA037: Aging Differences: Men vs. Women: Who Wins??

Posted on March 13, 2018April 9, 2020 by lmowatt

Summary:

This episode digs into many topics (tangents??) as Lee takes a journey into exploring the different ways men and women age. He goes into detail about why these gender differences may exist and/or what may be causing them. Lee builds a solid case for his ending conclusion that women have to bare a greater burden in how our culture has depicted aging. Along the way to these conclusions, Lee talks about how “Placebos” have been used to influence our thinking, and the trickery of statistics, both of which provide intriguing side notes that contribute to a deeper understanding. This is definitely one for those who may be more intellectually inclined. But even if you find this level of detail boring, there are enough chuckles here to make it worth your while.

“Women have stronger societal pressures to resist and hide the signs of their aging than men do. So it is no wonder men seem to have an easier time dealing with the signs of aging than women.” Lee Mowatt

Listen, Subscribe and Share

To download the MP3 file to your computer, click the download icon in the upper right cornere of the player
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Subscribing to this podcast downloads each episode to your device automatically, ready for you to listen when you like. You can subscribe via iTunes, or Stitcher, or RSS, or Google Podcasts, or
Email
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What You Will Learn About In This Episode:

What are Lee’s four F’s of Life?
The trickery of Statistic and why stats should never be trusted.
What is “Cultural Placebo”?
Why learning about gender differences in aging is useful.

Links and Resources:

*** The show notes pages for the IGA podcasts may be updated at any time. To be notified whenever show notes pages are updated, please Join the I.G.A. Insider’s Club.

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Hi!!! Thanks for visiting the show-notes page.

Thanks so much for listening! Have some feedback you’d like to share? Leave a note in the comment section below, or you can leave me a message directly to me at Lee@InnerGameOfAging.com

If you enjoy the show why not get more engaged by subscribing and/or downloading a bunch of episodes from iTunes.

But if you really would like to help spread the word about what this podcast is all about, why not leave an honest review on iTunes. Help us to produce better shows with your feedback. Or help others discover this podcast with your praise. Either way, your honest, respectful input is always desired.

Please share this episode using the social media buttons you see at the top left of this page.
I hope you have an absolutely terrific day and I appreciate the extra time you took to look a little further!

IGA035: End-Of-Life Plans -A Roadmap for Loved-Ones To Carry On

Posted on November 2, 2017November 2, 2017 by lmowatt

Summary:

When someone passes away, their loved ones most often go on a scavenger hunt to pull together the pieces of the deceased life to form a proper legacy, to resolve all matters of the estate, and to put all affairs at rest and at peace. We have a sense of duty to make the burdens of our passing as easy as can be on those we leave behind. And End-Of-Life (EOL) planning is very important in relieving these kinds of burdens. Lee speaks with Jonathan Braddock, who authored a book on the subject with a catchy title – “Click here when I die”. Jon also runs a website that gives individuals an avenue to create and manage EOL planning. This conversation opens the mind on how we can continue to love our loved ones after our demise.

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What You Will Learn About In This Episode:

Why there are billions of unclaimed dollars for life insurance policies.
What does End-Of-Life Planning mean? What does it do?
What is included in End-Of-Life Planning?
How to write your own obituary.
Where to keep documents that will be needed after you are gone.

Links and Resources:

*** The show notes pages for the IGA podcasts may be updated at any time. To be notified whenever show notes pages are updated, please Join the I.G.A. Insider’s Club.

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Hi!!! Thanks for visiting the show-notes page.

Thanks so much for listening! Have some feedback you’d like to share? Leave a note in the comment section below, or you can leave me a message directly to me at Lee@InnerGameOfAging.com

If you enjoy the show why not get more engaged by subscribing and/or downloading a bunch of episodes from iTunes.

IGA034: Re-creating Senior Living With Technology Innovations

Posted on October 22, 2017October 22, 2017 by lmowatt

Summary:

We now live in a world where technology has become essential in the management of our lives. Despite the negative effects, technology has brought so many new capabilities and benefits. However, we can see pitifully few of these benefits when it comes to Senior living and senior care. Whether we are talking about independent living communities, assisted living facilities, traditional nursing homes, or memory care units, the tools, and solutions that could be used to further the convenience and capability of older citizens have remained essentially untapped. The senior living options show little evidence of the technological advances that surround us in our normal environments. Lee discusses this situation with Lisa Cini who has been working hard for more than 20 years to study how technology improve the lives of our parents and grandparents (and ourselves). Lisa has authored two books on the topic and provides excellent food for thought in this intriguing conversation.

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What You Will Learn About In This Episode:

The 2 primary reasons people go into senior care facilities
How technology can be brought into the senior housing market for significant impact on convenience and care.
Several interesting and insightful examples of today’s technology which could improve senior living and senior care facilities.
- Data mining
- House sensors
- Medication assistance
- health monitoring devices

Links and Resources:

*** The show notes pages for the IGA podcasts may be updated at any time. To be notified whenever show notes pages are updated, please Join the I.G.A. Insider’s Club.

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Hi!!! Thanks for visiting the show-notes page.

Thanks so much for listening! Have some feedback you’d like to share? Leave a note in the comment section below, or you can leave me a message directly to me at Lee@InnerGameOfAging.com

If you enjoy the show why not get more engaged by subscribing and/or downloading a bunch of episodes from iTunes.

IGA033: Inter-Generational Learning – Finding Teachers in Strange Places

Posted on October 12, 2017October 12, 2017 by lmowatt

Summary:

This episode delves into the concepts of Inter-Generational Learning (IGL). Inter-Generational Learning (IGL) is the oldest form of learning dating back to when the old taught the young how to create pictures on cave walls. Lee has recently had two intense experiences showing the immense value of IGL for both young and old. The telling of these experiences provides an educational and entertaining view of how Lee is “mixing it up” with the younger generations and what he (and they) are learning from the interactions. He starts off with his recent trip to Lake Placid, NY, where he meets up with an entirely different culture. The episode finishes with his considerations and ultimate signing up to be a member of a new gym where “kids” are training parkour skills. This episode will have you chuckling a bit, but more importantly, Lee hopes to inspire your own inter-generational experiences.

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This episode explores :

What younger people can teach us about getting older.
How to learn about getting older from the young.
Lee’s personal experiences engaging much younger people in his pursuit to understand life and aging.

Audio File Timestamps:

Lake Placid, NY trip descriptions – 6:14
Pivotal Parkour descriptions – 24:15
Winding Down (Reminders, Announcements) – 34:06

Links and Resources:

*** The show notes pages for the IGA podcasts may be updated at any time. To be notified whenever show notes pages are updated, please Join the I.G.A. Insider’s Club.

Pictures from Lake Placid, NY Trip (2017) (click picture to enlarge)

Pivotal Parkour Website
If you are older than 50, you should have learned NOT to do this stuff. Kids are made of rubber. You are NOT.

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Hi!!! Thanks for visiting the show-notes page.

Thanks so much for listening! Have some feedback you’d like to share? Leave a note in the comment section below, or you can leave me a message directly to me at Lee@InnerGameOfAging.com

If you enjoy the show why not get more engaged by subscribing and/or downloading a bunch of episodes from iTunes.

IGA032: Introducing the Aging Academy

Posted on June 13, 2017June 13, 2017 by lmowatt

Summary:

The challenges of aging is something most of us are not yet familiar with. But we will all face these challenges. And who will teach us how to see and approach these difficulties (or pleasures) of getting older. This episode introduces “the Aging Academy” where Lee offers to become a “pioneer for aging” by exposing his personal challenges that affect him as the years mount up. Lee, like everyone else, is getting older. Increasing stress, shifting priorities, aching bones, and changing social patterns all have their impact, and Lee wants to share with you, through the Aging Academy, how he is (or is not) dealing with these issues in his life. Lee talks about his anticipation and expectation for the Aging Academy project to be a source of specific information on tackling common problems of aging in our culture.

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What You Will Learn About In This Episode:

— The brief history of the “Inner Game of Aging” projects
— What is the “Aging Academy” effort and why it is being launched
— How the “Aging Academy” information can benefit you as you age.
— How to gain access and follow the “Aging Academy” information

Links and Resources:

*** The show notes pages for the IGA podcasts may be updated at any time. To be notified whenever show notes pages are updated, please Join the I.G.A. Insider’s Club.

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Hi!!! Thanks for visiting the show-notes page.

Thanks so much for listening! Have some feedback you’d like to share? Leave a note in the comment section below, or you can leave me a message directly to me at Lee@InnerGameOfAging.com

If you enjoy the show why not get more engaged by subscribing and/or downloading a bunch of episodes from iTunes.